Why Every Man Should Lift Weights � Self Improvement Blog - BrianKim.net

Why Every Man Should Lift Weights � Self Improvement Blog - BrianKim.net: "When you start lifting weights and begin to see all the positive benefits, there’s no going back. The benefits will drive you to keep on doing it, which continues the cycle, which then inevitably installs a great habit. You’ll feel more happy, energetic, focused, tough, accomplished and you won’t want to let go of the cause. "